I'm turning 28 in a few weeks, which means I've officially been struggling with debilitating back pain for over half of my ...

With the right type of training, however, it is possible to enjoy movement and exercise again, writes Niamh O’Donoghue. I have been living with scoliosis – a debilitating disorder that ...

Scoliosis is the primary cause of uneven hips, but it can also be caused by a difference in leg length. Treatment options include exercise and surgery. The hip joint is part of the pelvis.

Lifestyle and home remedies - It is crucial to understand that physical therapy, exercises, or sports do not help stop scoliosis. However, they can enhance overall health and well-being.