We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...
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12 fitness finds to make your workout a breeze
If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or just want ...
DECADES AGO, THE gym was reserved only for muscle-bound behemoths pumping iron—and their clanking plates and loud grunts and smells like you wouldn’t believe. But these days, it’s all changed. From ...
You may be new to exercise and looking up workouts online or in magazines. You may be joining a friend in a new workout routine. Whatever your exercise style, it's important to ease your way into any ...
January 23, 2026 / Breakthrough Local / A 4-Week Gym Starter Plan: How Beginners Build Confidence Starting a gym routine can ...
If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or just want ...
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