Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: Akaradech Pramoonsin—Getty Images, Gary Yeowell—Getty Images, Mariia Siurtukova—Getty Images, Mariakray/Getty ...

Never has smart fitness technology been so easy to use. These goggles provide integrated, helpful data and can even improve your technique and efficiency with no need for additional tech. All you need ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Move over, cycling and running. There’s another way to get your cardio in: swimming. We get it—getting yourself to a pool and strapping on your goggles might feel like a lot of extra effort—but ...

Big news this summer for river swimmers: You can now splash around the capital’s famous body of water! Sadly, it’s the capital of France. The Seine is open for swimming; the Potomac and Anacostia ...