Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia suggests that it's not just physical movement that affects mental health. It's ...

BLOOM (TAMPA) – Mental health can impact anyone, and if not addressed, it can also affect our physical health. Licensed Clinical Social Worker, Hannah Sanii, joins Gayle Guyardo, the host of Bloom, to ...

The term “behavioral health” refers to the connection between a person’s habits, actions, and emotional well-being, which affect their overall health. Behavioral health encompasses mental health ...

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects ...

With the right resources and professional care, having a pre-existing mental health condition does not need to prevent you ...