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Here's how much protein you really get from 1 egg

Eating one large egg provides about 6 grams of high-quality protein.Egg whites supply you with about 3.6 grams of protein per ...
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How much protein is in an egg?

Eating one large egg provides about 6 grams of high-quality protein. Egg whites supply you with about 3.6 grams of protein per large egg. Consuming eggs regularly can help increase fullness and build ...