Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...
Staying focused for long study hours is a challenge faced by students and professionals alike. Concentration is not about willpower alone; it depends on habits, environment and mental well-being. With ...
Many of us are attempting to work from home, perhaps with kids jumping around. If you're struggling to concentrate, here are some tips: 1. Understand the evolved basis of why it's hard to concentrate ...
How attentive are you? One way to check is to run this little thought experiment: Sit quietly in a chair, with a second-hand watch or clock nearby, close your eyes, and check to see how long you can ...