In a shallow glass baking dish, pour about 1/8 inch olive oil into a 9-by-13-inch glass baking dish. Place into oven; set oven to 375 degrees. While oven preheats, rinse tilapia; pat dry with paper ...

Tilapia is an occasional victim of the common mistakes people make when cooking fish, says Kory Foltz, executive chef of Sunseeker Resort in Charlotte Harbor, Florida. While all fish is susceptible to ...

Learning how to cook fish at home can be incredibly intimidating. There are a lot of mistakes you can make, but we think the best way to nail it every time is to let the oven do all the work. That's ...

When you consider that fish is a low-fat protein source that also provides heart healthy omega-3 fatty acids, vitamins D and B12, calcium, phosphorus and minerals including iron, zinc, iodine, ...