If you could resolve your school-age or teenage child's anxiety, chronic pain, insomnia, bedwetting, or other health issues with a treatment that has no side effects, would you use it? Most people ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...

There is not a single way to hypnotize. This article shows you the varied ways hypnosis is applied. Hypnosis is a method that promotes behavioral changes through suggestion. Depending on the ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Controversial in many circles, hypnosis can put patients in control of battle over anxieties. It's easy to misunderstood what hypnosis is all about when the knowledge of hypnotism comes from movies ...

Following is a transcript of the video. Mugatu: Prime minister of Malaysia, bad! Kill naughty man! Kill naughty man! Karl Smith: Can you make people do funny things? Yes. Can you make people want to ...