Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...
Beach and pool season are starting. Why not get a little exercise while you’re in the sun? Credit...Yuvraj Khanna, Bryan Bennett, Zack Wittman, and Logan Cyrus for The New York Times Supported by By ...
Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...
Michael Phelps followed through on his promise to help the Baltimore Ravens learn how to swim. Just weeks after several Ravens players asked Phelps, 40, in an Instagram video to teach them how to swim ...