Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

You've probably heard Dr Andrew Huberman, a neuroscientist at Stanford ... This means we need exposure to bright daytime light, especially in the morning, to help regulate the quality of our ...

The new documentary “Orchestra of Exiles” tells the little-known story of Bronislaw Huberman and how the Polish-Jewish violin prodigy saved hundreds, perhaps thousands, by founding what would ...

Seheult, who recently appeared on Dr. Andrew Huberman ... "The amount of light inside a building [is] usually no more than 100 lux," he said. "When you go outside on a bright, sunny day, that's ...