When it comes to birth plans, it can feel like there is an overwhelming number of choices for bringing your baby into the world. From choosing an epidural to “breathing through the pain” to ...

HypnoBirthing is the use of hypnosis to help control breathing and naturally manage pain during labor and birth. You can find HypnoBirthing classes near you, but this labor and delivery method may not ...

Meghan Markle is rumoured to be the latest celebrity learning the birth preparation technique that teaches expectant parents to cope with labour through deep breathing, relaxation and positive mantras ...

A team of midwives in Hull have undergone hypnobirthing training as part of an initiative to increase choice around giving birth. Subscribe today for unlimited access to 6,000+ clinical articles, ...

The women who believe the dubiously-titled technique makes labour easier and less painful Sarah and Finn There are many questions that a mum can expect to be asked after she announces that the ...

A new school in Nottingham is aiming to teach techniques that could reduce the pain and anxiety many women feel during childbirth. Hypnobirthing focuses on deep relaxation, meditation, visualisation, ...

Mother-to-be Rhiannon Andrews ignored the slight cramp in her belly as she was preparing for bed. A week past her due date and expecting her first child, she awoke the next morning to a similar ...