I use EMDR, IFS (Parts Work), Mindfulness/Guided meditation, and breathwork the most; and will often combine them for the most effective approach. My specialty is in working with adults that are ...
Anxiety using IFS Parts Work, Art Therapy, Stress Reduction, Integrative Restoration Meditation and Yoga Therapy, Expressive Arts, SoulCollage®, Women, Young Adults, LGBTQ, Adverse Childhood ...
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