The cornerstone of psychological health is communication. That's why we refer to psychotherapy as the "talking cure," or the process by which a person reveals themselves to an empathic professional.

Kids have big feelings and sometimes they express them in pretty big and disruptive ways. How can we help when our child is grappling with something but doesn’t have the words to describe the problem?

Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view certain emotions as weaknesses, inconveniences, or problems to solve. But ...

Please provide your email address to receive an email when new articles are posted on . For oncologists and other clinicians who see cancer survivors on a regular basis, the first step toward helping ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

The COVID-19 pandemic has left a lasting impact on students’ social-emotional well-being. As schools return to in-person learning, educators face the challenge of addressing the diverse emotional ...

This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have ...