Is melatonin ever appropriate? Yes. Dr. Klein says it’s safe starting at age 2, though definitely loop in your pediatrician ...

A good night's sleep makes a big difference in our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. For kids, sleep is crucial for ...

As we approach the end of the summer and families think about transitioning to back-to-school routines, getting kids back on their school sleep schedule is at the top of the list, but can be tough.

Medically reviewed by Smita Patel, DO Sleep is essential to memory function. Insufficient sleep makes concentrating, ...

A short sleep health intervention for children with acute lymphoblastic leukemia could lead to a substantial decrease in the ...

For children in elementary school, regularly getting less than nine hours of sleep per night may hinder their neurocognitive development, according to a study led by University of Maryland School of ...

Several North Texas school districts are heading back to class over the next two weeks. That means parents are already having to get their kids out of the habit of sleeping in and into waking up early ...

About 30 to 40% of children with asthma experience sleep difficulties due to symptoms like coughing and wheezing. Poor sleep ...

CHICAGO -- Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic problems such as high blood pressure, high blood sugar, unhealthy ...

June 13 -- THURSDAY, June 12 (HealthDay News) -- Compared to children in predominantly Asian countries, kids in predominantly Caucasian countries get more sleep overall, have earlier bedtimes, and are ...

Children who experience chronic lack of sleep from infancy may be at increased risk of developing psychosis in early adulthood, new research shows. Researchers at the University of Birmingham examined ...