Eyal is a writer and psychologist. Her work has appeared in The Atlantic, Wired, and Psychology Today. She is currently writing a book on how therapy culture lost its way Extolled by politicians and ...

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge as ...

When the highs feel addictive and the lows feel unbearable, you’re likely not falling in love, but chasing intensity. “I was broken. I felt like a shell of a woman. Lonely and desperate.” These words ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Self-love is no longer fodder for Saturday Night Live jokes now that scientists have discovered it pays off in spades with career success. February is known as the month of love and “Heart Month.” ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Self-love has become a popular concept, but what does it mean to love yourself? And more importantly, how do we put it into practice? Let's explore the concept of self-love and how learning to love ...

Self-love comes in many K-pop flavors! From hip hop to EDM, listeners can find the right song to satisfy their music needs. Despite the varying genres, the message behind each self-love inspired song ...