Zucchini may look like a vegetable, but it’s botanically a fruit, which is just one of the many weird food facts you might not know. From bananas being true berries to ketchup’s fish-based origins, ...

Fruits are some of the healthiest foods to eat. Not only sweet in flavor, fruit is considered a healthy choice by practically all food experts. You may think you know fruit well, but these ten facts ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

January is the season when dormant fruit and nut trees arrive at garden centers and hardware stores. Here’s a crib sheet of quick answers to common questions about the many types of fruit that we can ...

Minty gum is great and everything — but sometimes, I prefer the fruity flavor. That's why I've always been a big fan of Juicy Fruit. In my humble opinion, it's the perfect gum for anyone craving ...

While fruits are generally known for being healthy, each type brings its own unique profile to the table. Some fruits are loaded with vitamins, others barely have any. Some are bursting with natural ...

They're versatile, healthy, and the tastiest part of any plant-based meal. But is avocado a fruit or a vegetable? We have the answer to that pressing question! Sure, it’s clear that the best way to ...

The common fruit fly, Drosophila melanogaster, may seem like nothing more than a nuisance when your fruit gets too ripe, but medical research owes a great deal to this tiny little menace. Here are 15 ...

When you still want sweetness but not the calories and health concerns that come with loads of sugar, you might turn to zero- or low-calorie sugar substitutes. The U.S. Food and Drug Administration ...

Star fruit is rich in antioxidants that may help decrease your risk of heart disease. Eating fiber-rich star fruit supports digestive health and can lower cholesterol. Star fruit contains oxalates, ...