How Healthy Is Dried Fruit, Really? If you’ve ever wondered if “nature’s candy” isn’t much better for you than actual candy, we asked an RD to clear the air. Dried fruit can be a lifesaver in this ...
You've probably seen bags of colorful freeze-dried fruit pop up on the shelves of your grocery store recently. While it looks similar to dried berries, bananas or peaches, it has a texture more akin ...
It's 7 p.m. on a Tuesday, and my kitchen counter is a battlefield of half-eaten apples and wilted carrot sticks. My tw ...
Consumer Reports has no financial relationship with any advertisers on this site. Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as ...
Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.
New research found that people who ate dried fruit were generally healthier than those who did not, and on days when people ate dried fruit they consumed greater amounts of some key nutrients than on ...
Christmas pudding made with just four simple ingredients offers a lighter, healthier take on the classic festive dessert without complex preparation.