Jal Neti is a technique to clean the nasal passage, nasal path to the throat, just like any other part of the body. It helps in breathing exercises and clears the blockage of the breathing passage.

According to a new study at SMS Medical College, Jaipur, regular practice of Jal Neti may help you fight off the COVID-19 infection. Read on to know more. Experts say that doing salt-based water ...

What is the Correct Way to Practice Jal Neti Kriya?To practice this technique, you must have a Jal Neti pot which has an elongated nozzle and is small enough to be inserted gently into one of the ...

In today’s world of pollution, processed foods, and stress, our bodies accumulate toxins that affect digestion, breathing, and overall health. Ancient yogic cleansing techniques like Vaman Dhauti ...

If you haven t experimented with ancient yoga techniques, this is your chance. Jal neti, also popularly called nasal irrigation is a technique that helps in cleaning your nose and relieving it from ...

People are turning to yoga and the ancient practice of neti for cure. Not only are they getting cured, they are feeling younger once again. JALANDHAR: More and more people are falling prey to ...

Yoga tips to get rid of migraine: Have you been experiencing acute headache? Are you looking to get rid of migraine once and for all? Then, it is highly advisable that you opt for yoga and ayurveda.

JALANDHAR: In today's world of increasing pollution, lack of fresh air in houses, allergens gathering in coolers and ACs, those with respiratory problems are turning to yoga and the ancient practice ...