PALMYRA, N.J. (WPVI) -- A local senior says training for her black belt in Karate has been a life-saver. A cancer survivor and a widow, Barbara Nowicki of Palmyra, New Jersey never expected to find ...

DAYTON, Ohio – Jeffrey Wall is 15 years old and a black belt in karate. “I got it when I was 13,” he explained. “I wanted to feel like I could protect myself and stay disciplined.” It’s an ...

Apple Valley seniors know that the golden years aren't limited to knitting and reading the paper. The kiai's, or "hi-yah" shouts, of these High Desert seniors can be heard from Bear Valley Road to ...

Dayton native Jeffrey Wall, the founder of Golden Age Karate, appeared on the Jan. 15 episode of “The Jennifer Hudson Show” to tell his story of teaching karate to senior citizens. “It’s a great ...

Master Amanda with Olson’s Martial Arts Academy and Terry Pope a student at Olson’s, tell us how the martial arts offer a great benefit for everyone of every age! Please watch our interview with ...

DAYTON, Ohio (WDTN) — The holidays can be a time for many to celebrate with family, but for some seniors, the holidays are a stark reminder of how lonely the celebration can be. For five years, though ...