It's no secret that keto has helped millions of people lose weight, but if the thought of giving up some of your favorite comfort foods for good seems a little too daunting, we've got good news for ...

Please provide your email address to receive an email when new articles are posted on . Ketosis with or without exogenous ketone supplementation resulted in realigned or restarted menses. After 6 ...

Share on Pinterest A new study shows that women with PCOS who follow the keto diet may see improved fertility, weight loss, and lower testosterone. Anchiy/Getty Images Between 8–13% of ...

It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

Scientists from UC Riverside are studying how the popular keto and intermittent fasting diets work on a molecular level, and whether both sexes benefit from them equally. The idea behind the keto diet ...

Share on Pinterest A new study suggests the keto diet may improve symptoms associated with polycystic ovary syndrome (PCOS). Abraham Gonzalez Fernandez/Getty Images New research shows the ketogenic ...

In the most comprehensive analysis yet of ketogenic (keto) diets, a review in Frontiers in Nutrition finds keto diets place pregnant women and kidney disease patients at risk of adverse health effects ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? That's where solid keto cookbooks come in, and the new one from the editors of ...