A long-term mouse study shows ketogenic diets may keep weight low while harming blood sugar control and blood fats when carbs ...

Medically reviewed by Kayla Girgen, RD Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss. But new research in mice suggests there are some seriously concerning side ...

A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...

A ketogenic diet is, essentially, a low-carb, high-fat diet—albeit one taken to extremes. “In a clinical setting, a strict ketogenic diet would involve ultra-low carb consumption, like 20 or 30 grams ...

As you explore a ketogenic diet and the foods you can eat and what adjustments you need to make as you start, you’re probably wondering about the everyday staples in your meals and whether they can ...

New research shows that the keto diet could cause serious heart health problems in the long run. Researchers found that a “keto-like” diet was associated with higher levels of “bad” cholesterol and a ...

Zomato makes keto-friendly eating convenient by offering low-carb, high-fat meal options that support everyday nutrition, ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy seizures and possibly neurodegenerative diseases such as ...

Science tells us that by reducing sugar intake and therefore insulin production, eating a low-carb diet improves metabolic function and leads to weight loss - Getty Cutting down on carbs sounds like a ...

The keto diet has become popular for its low-carb and high-fat approach to healthy eating. But just because you’re cutting ...