Although Walmart is gearing up for spring with deals on outdoor gear like lawnmowers and waterproof sheds, the retailer has doubled down on fitness equipment. Everything from adjustable weights to ...

Build a strong core with a 10-minute kettlebell circuit using one heavy kettlebell. Effective, quick, and powerful core workout.

The wreckage of a GBU-53/B StormBreaker glide bomb, also known as the Small Diameter Bomb II (SDB II), has appeared in Yemen.

Grasp a chin-up bar with an underhand grip, shoulder-width apart. Lift your feet from the floor, hanging freely with straight arms. Pull yourself up by flexing the elbows. When your chin passes the ...

Adjust the kettlebell weight. Go lighter if you’re focusing ... or aiming for extra rounds within a set time frame. If you’re a fan of this style of training, you might also like this 30 ...

At the end of each set, rest for 60 seconds ... Keep biceps by ears, then bend elbows to lower kettlebell slowly behind head. Pause, then press weight back up to straighten arms, returning ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Although Walmart is gearing up for spring with deals on ...