Frequent knee pain should not be ignored, as it can signal more than just fatigue or aging. While it is common among young people who stand for long periods, walk excessively, or are overweight, women ...

Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Muscle strains and overuse injuries can cause pain in the back of the knee while walking.Baker's cysts are fluid-filled lumps that can cause ...

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

That daily walk you’re so proud of might actually be causing more harm than good. Not the walking itself—that’s still golden—but the way you’re doing it could be setting your knees up for a world of ...