Usa el lavado nasal 1 o 2 veces al día para obtener los mejores resultados. Vapor Ya sea que venga de una ducha caliente o de una taza de té caliente, el vapor te ayudará a diluir la mucosidad ...

People who suffer from chronic sinus infections know the warning signs when one might be coming on. Doctors at Baylor College of Medicine say that is a good time to try preventative measures, such as ...

Además, puede ayudar a hidratar y humectar la nariz. Consejos importantes al hacer el lavado nasal Inclina un poco la cabeza hacia la izquierda para evitar que la solución se dirija a tu ...

Using a Neti pot or nasal sinus rinse to flush out your sinuses is a helpful home remedy, especially if you have allergies and tend to get frequent sinus infections. "A daily nasal saline rinse ...

Here's the lowdown from allergy doctors on how to get relief, from which medicines to use — and how to best use them — to ...

Many women suffer from chronic sinus issues that cause congestion and nasal itch. Issues like sinusitis can cause sleep disorders like chronic snoring. See a specialist if symptoms like trouble ...