Cooking dried kidney beans in a slow cooker doesn't have to be risky. Instead, make sure to take this important step first ...

Beans, beans, they're good for your heart... We won't finish the timeless playground rhyme. Jokes aside, beans boast many ...

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, ...

Dan Buettner, a National Geographic explorer and journalist, described beans as “the ultimate longevity food” in a recent ...

And if the environmental impact isn't enough to sway you, beans and legumes are downright delicious, too. Here's how to prepare all the different varieties, from canned to dry, with F&W's enticing ...

Looking to add more fiber to your diet? Eat more beans! Want to increase your protein intake? Eat more beans! The many health benefits of eating beans are well-documented: scientific research ...

If you want a unique yet healthy dessert, try baking brownies with pureed black beans. Mix them with cocoa powder, vanilla ...