Not getting enough vitamin D can weaken bones, teeth, and muscles by interfering with calcium absorption. Lack of the vitamin ...

You already know that your body needs vitamin D to build strong and healthy bones—but that’s not the only thing the sunshine vitamin has going for it. Vitamin D helps your body absorb calcium (another ...

Vitamin D is often called the "sunshine vitamin", yet it remains one of the most commonly overlooked nutrients worldwide.

A study conducted at the Botucatu School of Medicine at São Paulo State University (FMB-UNESP) in Brazil has shown that low-dose vitamin D supplementation can increase the effectiveness of ...