I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Few foods are as versatile as soy sauce. While it's especially popular in Chinese and Japanese dishes like rice, noodles and sushi, soy sauce is also commonly added as an ingredient to American, ...

The nutrition score is based on the ingredients in a food product and the values from the nutrition facts panel ( such as those for sodium, fiber, and added sugars). The The Silver Palate Low Sodium ...