Way up in the Andes mountains in Peru, you'll find a beet-like plant called maca root, also known as Peruvian ginseng. Thousands of years ago, indigenous Peruvians used the plant as food and medicine.

In a long line of powders and supplements dotting our Instagram feeds (remember matcha, moringa, and turmeric?), maca root powder is the latest superfood trend picking up momentum. One quick search of ...

If you try to eat a healthy diet, you probably know all about the many benefits of the maca root. It’s rich in a variety of vitamins and minerals, including vitamin C, copper, iron, and potassium, and ...

Way up in the Andes mountains in Peru, you'll find a beet-like plant called maca root, also known as Peruvian ginseng. Thousands of years ago, indigenous Peruvians used the plant as food and medicine.

Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Move over, matcha, there's a new superfood in town: maca. No, not matcha. Maca. (Confusing, right?) The root, also known as Peruvian ginseng, recently made waves in the health and wellness community ...

Model Brigette Cooper has the kind of laid back beauty Australian models are famous for, but she has recently stumbled upon a dietary supplement that has transformed her body in the most unlikely way.

Chocolate crinkle cookies don’t need much improvement: They’re dark and chewy like a fudgy brownie and covered in beautifully cracked powdered sugar. But to play up the earthy, creamy flavor of the ...