Walking into my grandmother’s house, I watch her hands move in a fast-weaving motion as stitches extend from her knitting needles. Beside her are layered stacks of knit blankets, scarves and ponchos ...

The Buddha Board is a sustainable alternative to arts and crafts and it even helps you to unwind and relax. With the ...

Engaging in arts and crafts boosts your mental well-being and improves the sense that life is worthwhile. These activities have a positive effect that is as strong or stronger than the mental health ...

Scroll down for a transcription of this episode. We explore how making art can ground us in the present and be a space of healing, connection, and joy. Summary: We explore how creative expression can ...

Girija Kaimal receives funding from the national Endowment for the Arts, Drexel University, Department of Defense, Johns Hopkins University and the Prasad Family Foundation. When you think about the ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being Walking into my grandmother’s ...