After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...
In late April, over 25,000 runners will line up for the Brooklyn Experience Half Marathon in New York, making it America’s fastest-growing race. Again. The half marathon is having a moment. According ...
Jeff Galloway’s training method is geared toward those who want to use the run/walk method for a marathon. You run three to ...
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Rushing through base training could derail your marathon prep. Coaches explain why more time could serve you better.
Base training is an essential piece of marathon preparation. It’s when runners establish a consistent routine and build the aerobic fitness foundation that they’ll rely on later. Because the miles are ...
Running a marathon requires lots of recovery and sleep. Here's how I used Garmin's sleep tools to help me train for my first marathon. I have always had a casual relationship with distance running. In ...
Marathons often get all the glory, but the half marathon offers a just-as-rewarding goal race. While people often choose the half marathon because training for it won’t take up all your time, it still ...
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