After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...
In late April, over 25,000 runners will line up for the Brooklyn Experience Half Marathon in New York, making it America’s fastest-growing race. Again. The half marathon is having a moment. According ...
Jeff Galloway’s training method is geared toward those who want to use the run/walk method for a marathon. You run three to ...
Base training is an essential piece of marathon preparation. It’s when runners establish a consistent routine and build the aerobic fitness foundation that they’ll rely on later. Because the miles are ...
Running a marathon requires lots of recovery and sleep. Here's how I used Garmin's sleep tools to help me train for my first marathon. I have always had a casual relationship with distance running. In ...
Marathons often get all the glory, but the half marathon offers a just-as-rewarding goal race. While people often choose the half marathon because training for it won’t take up all your time, it still ...