The McKenzie Method was developed in the 1960s by Robin McKenzie, a physical therapist in New Zealand, who advanced the idea that mechanical problems are best treated by mechanical therapy involving ...

Dale Cline does a McKenzie Method exercise before getting his mower ready for spring. This method of physical therapy focuses on repetitive stretching exercises tailored for each patient according to ...

If you are one of the estimated 31 million Americans suffering from back pain, this resistance band workout—created exclusively for iVillage by back pain specialist and physical therapist Yoav Suprun, ...

This is sponsored content for Personal Best Physiotherapy. When Nathan Mobbs first started studying physiotherapy he soon realised there was a massive knowledge gap when it came to low-back pain. It ...

Back extensions are an exercise that helps strengthen your back and core. Here are several versions and tips for effectively performing them. Share on Pinterest A strong core isn’t just about the abs.