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EXETER, Calif. (KFSN) -- A lot of us live busy lives, and sometimes our healthy eating habits are put on the back burner. That's why food bank, FoodLink of Tulare County is showing people how to meal ...

Last weekend, the mother and daughter team hosted the first in a series of meal prep classes where participants prepared a take-and-bake dinner in a facility that was recently built on the farm.

I’m a planner—except when it comes to meals. As a writer and editor juggling multiple deadlines and projects, assembling a balanced plate of food can feel daunting when I’m already making so many ...

GLOVERSVILLE — The Paul Nigra Center for Creative Arts, 2736 Route 30, will have a meal prep made easy for busy people class from 6 to 8 p.m. Friday. Andrew Dench will be the instructor. The cost is ...

Are you looking for high-protein meal prep ideas? As a trainer and nutritionist, I have seen meal prepping take many clients to the next level, as it helps you stay on track and can simplify things.

Meal prepping looks like it’s about saving time and eating healthier, but what’s really happening is that you’re giving your overstimulated, decision-fatigued brain the break it desperately needs.