When you buy through our links, Business Insider may earn an affiliate commission. Learn more When you really need in need of a good night's sleep, there's nothing more irritating than lying awake ...

White noise apps can help people fall or stay asleep. White noise is a constant soothing sound that blocks out other unwanted sounds that may prevent or disturb a person’s sleep. Examples of white ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

At some point, most of us will experience loud neighbors — the kind that stay up blasting music until 3 a.m. or rev their chainsaw at the crack of dawn. In those cases, a white noise machine can work ...

If you're struggling to sleep, there are certain sounds, like those from white noise machines, that can help block out unwanted noise and lull you to sleep at the same time. Though you've likely heard ...

Adding noise to your sleep routine may sound counterintuitive, but many people swear by wrapping themselves in a blanket of sound to get a better night of rest. You’ve probably heard of white noise.

As part of your effort to get a better night’s sleep, you changed your bed sheets, you switched up your pillows and you even got a whole new mattress. Except none of those bedroom upgrades can mute ...