Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

Hilonee Furia combines expertise in grooming and relationships, offering readers thoughtful advice on personal care routines and building meaningful connections. But to be sure that meditation ...

“When the first notes of [the music] threaded their way into my consciousness, they seemed to come from inside me…music wound its way through me as sound turned pure sensation.” —The New York Times on ...

The (HTH) has inaugurated a purpose-built Meditation Garden and Music Therapy Studio, marking a significant expansion of its ...

Jasleen Royal Exclusive: Music and Meditation | Music Is Therapy: From ''Kho gaye hum kahan'' to ''Love you zindagi'' find out how this shy kid turned to out to be this musical sensation. Jasleen ...

Meditation is the practice of focusing one’s mind for a period of time. While there are many forms of meditation, a common result is a feeling of relaxation and inner peace, which can improve mental ...