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The frontman joined Dan Harris for his "10% Happier" livestream show — -- Weezer frontman Rivers Cuomo has been writing and singing hit songs about scoring with the hot girl, nerding out “In the ...

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This is a new feature, coordinated by The Post-Standard and InterFaith Works of Central New York, that will provide daily inspiration and reflection from religious and spiritual leaders and faithful ...

Meditation has long been used to promote calm and relaxation, cope with stress and illness, and manage anxiety and depression. As its list of positive effects grows, so too has the percent of adults ...

Inspiration for the home office came from the “Russian word пустынь or poustinia (which literally means desert): a small simply furnished and preferably remote cabin to which a monk would retreat to ...

When your chronic pain persists after you’ve tried conventional treatments, it may be worth a look at meditation. Even if you’re skeptical, you may find a type of meditation that helps you. The ...

There are a variety of meditation methods that suit most people. However, there is no “right way” to meditate, meaning someone can explore the different types until they find one that works for them.