These Mediterranean diet dinner recipes are the healthy, comforting dishes that deserve a spot on your table this season.

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and ...

Who says you need to hop on a plane to take a trip to the Mediterranean?! Explore that beautiful part of the world through homemade cuisine! Milk Street founder Christopher Kimball's new book, ...

To some of us, January is diet food month after holidays that demanded rich sauces, heavy meats and carb-intensive desserts. But to me it is comfort food month — when it is cold and dark, there is ...

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. This 7-day plan ...

Let's cut to the chase: nutrition is a key component of your training and can have a big impact on your potential as a runner. You need to nourish your body with nutrient-rich foods that fuel your ...