There’s absolutely nothing wrong with roasted broccoli…except that it’s a bit of a snooze-fest after the fifth or sixth time. Give your side dish game a little variety with this recipe for roasted ...

What Really Happens to Your Cholesterol on the Mediterranean Diet, According to Cardiologists ...

These quick, plant-powered recipes prove that eating for health, energy, and performance doesn’t mean sacrificing comfort or ...

A higher adherence to a Mediterranean diet is linked to a lower risk of developing MS, particularly in nonsmokers and people ...

Transport your taste buds to the sunny shores of the Mediterranean with this vibrant and wholesome Mediterranean quinoa bowl. This dish is a celebration of fresh, seasonal vegetables roasted to ...

Add Yahoo as a preferred source to see more of our stories on Google. I followed the Mediterranean diet for over a year. Here are 12 things that surprised me most. I followed the Mediterranean diet ...

The recipe for simmered Mediterranean vegetables and tuna is and excellent example of these tasty principals. Eggplant, tomatoes and zucchini are sauteed in olive oil, then simmered until tender.

Note: Perfect for the lunch box or the dinner table, these colorful, flavorful bowls are sure to be a family favorite. Tahini is a paste made from ground sesame seeds. Find it with Middle Eastern ...

Based on fruits and vegetables, various beans, nuts and seeds, refined and unrefined grain foods and olive oil, the traditional Mediterranean diet is a way of life throughout all the countries ...

Dive into this marinated, grilled chuck roast paired with flavors of the Mediterranean. Served with seasonal grilled vegetables. Combine marinade in a small bowl. Place beef Chuck Steak and marinade ...