Verywell Health on MSN
10 foods high in omega-3 that boost heart and brain health
Medically reviewed by Allison Herries, RDN Key Takeaways Foods high in omega-3 fatty acids include fatty fish such as makerel ...
Share on Pinterest According to research, most people may not be getting enough omega-3 fatty acids in their diet. Image Credit: Tanja Ivanova/Getty Images A new research review reports that most ...
CLEVELAND, Ohio — Environmental factors are partially to blame for a global shortage of Omega-3 polyunsaturated fatty acids that are crucial for good health, suggests new research from Case Western ...
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