As strange as it may sound, boredom can also help improve focus. When we’re always switching between apps and screens, our ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...

New research suggests an association between menopause and anxiety, depression and shrinkage in certain brain regions—which ...

Sometimes, you don’t need to think about your brain. It just… runs. You wake up, remember your passwords (mostly), answer ...

Experts explain the latest research.

Researchers found that teens who had dogs were more sociable than those who didn't, and said it could be due to sharing microbes ...

Your brain needs just as much care as your body. That’s why Memorial Health’s Behavioral Health Center strives to help people ...

April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

Researchers find long COVID brain effects vary by country, suggesting many cases may go underrecognized in lower-resource ...

Learning her history relieved an emotional burden I didn’t know I’d been holding for 13 years.