Everyday Health on MSN
We tried over 50 mental health and self-care apps — these were our favorites
We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get started on a path to better mental health.
The Four Horizons Method helps manage tasks by categorizing them into critical, maintenance, growth, and someday/maybe. Prioritizing tasks and eliminating unnecessary ones improves mental well-being.
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