In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

We all faced challenges in 2020 that were significant and widespread, and 2021 brought its own unique challenges to center stage. Virtually everyone’s mental health has been affected in some way ...

GRAY, Tenn. (WJHL) — May is Mental Health Awareness Month, and officials from Frontier Health are hoping a “Phone Call of Positivity” will improve mental health in the region. Their “POP” campaign ...

Father with daughter on shoulders walking at beach. The top concern facing parents today isn’t their child’s safety. It isn’t the worry that they’ll become addicted to drugs or alcohol, and it isn’t ...

Youth mental health has worsened significantly over the past decade, but new interventions that teach positive psychology concepts in school may help. MORE HEALTH Philly has become more inclusive to ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Pregnancy brings about profound changes, and nurturing positive mental health during this period is crucial for the long-term health and well-being of children. Through scientific investigations on ...

Are you struggling with depression or anxiety? Are you finding it difficult to cope with life’s stressors? Are you noticing that it is difficult to cope with life because of your symptoms? We are all ...

Pioneering open-access operator Hull Trains has partnered with a Selby mental health charity to brighten the days of ...

At Positive Reset of Warren, we’re committed to supporting mental wellness for individuals of all ages and backgrounds. Our expert team provides personalized therapy, group counseling, and medication ...