Mental health is an integral part of your overall well-being. Balancing the demands of work, relationships, and societal pressures while navigating unique cultural challenges can feel overwhelming at ...

Encouraging words from insightful people can help you feel empowered and ready to take on a new day. For World Mental Health Day 2024, which is Oct. 10th, we've compiled quotes from advocates, experts ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

Nearly one in five adults in the United States lives with a mental health disorder. Only 44 percent of them receive treatment. According to a 2017 survey, 25 percent of adults with employer-sponsored ...

May is Mental Health Awareness Month! This national month of awareness and action has been recognized since 1949, as mental health activists and practitioners across the country work to spread the ...