Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

Senior Research Fellow, Physical Activity, Wellbeing and Public Health Research Group, Sheffield Hallam University Following the news of her cancer diagnosis in March 2024, Catherine, Princess of ...

Impulsivity, hyperactivity, and difficulty concentrating are some of the symptoms associated with attention deficit ...

Most of us eat better if we're in a better state of mind. The relationship between nutrition and mental health is the subject ...

This post was written by Gia Marson, Ed.D. Trauma’s impact on the body, mind, and spirit is well established, but the connection between trauma, nutrition, and mental health has only recently started ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your ...

SHAH ALAM – While glowing skin and a fit physique are often seen as markers of a healthy diet, the profound impact of nutrition on mental health remains overlooked. With the World Health Organisation ...

Mukbang videos, featuring people eating vast amounts of calorie-rich foods, have become a global phenomenon. A ...

Just as you need a well-balanced diet to keep your body in shape, your mind also needs a thoughtful blend of mental nourishment. In a world where we’re always reminded to watch our physical diet, we ...