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Description: This is going to be your comeback season but first you need to learn how to become mentally tough. This video ...

Feeling down? Feeling Anxious? Want to feel Motivated? Need to be better disciplined? Do you wish things could go back to the way they were? I know it takes some courage for you to enter therapy. I ...

Exercise isn't just good for your body, it also helps the brain produce more dopamine. Here's how it affects your mental health. Mercey Livingston CNET Contributor Mercey Livingston is a health and ...

SALEM — Several hundred walked around the Witch City on Sunday morning with one simple, five-word message in mind: The world needs you here. Mental Makeover’s second-annual “The World Needs You Here” ...

Are you tired of fighting the battle in your mind? Have you experienced so much pain and trauma in your life that you have lost hope or find it difficult to escape from your past? Could it be, you ...