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You Should Know Your Mile Time, Even If You’re Not a Runner
Performance coach Steve Magness is currently making the podcast rounds for his new book Win the Inside Game, and earlier this ...
A 15-Year-Old Just Became the Youngest Runner Ever to Break 4 Minutes in the Mile
The runner from Tauranga, New Zealand, is now the youngest athlete to break the four-minute barrier in the event. Prior to ...
Fifteen-year-old Sam Ruthe becomes youngest athlete to run sub-four-minute mile
15-year-old New Zealand athlete Sam Ruthe became the youngest person ever to run a sub-four-minute mile on Wednesday. Ruthe ...