" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good also as study music to concentrate. Soft, calm and relaxing piano music ...

I’ve usually relied on lofi tunes – or instrumental tracks (usually from a film or videogame) – to help focus while I work or ...

Many of us turn to calming music in the hopes ... bed meditation or the deepest sleep you can imagine can be overwhelming. So which tunes are actually the most helpful? The answer, of course ...

Apple has partnered with UMG and Sollos to release a collection of tracks that are enhanced to help you focus, relax or sleep ...

Burton-Hill describes the effect of listening to classical music before bed as “miraculous” for the quality of her sleep, and now she wants to help others use the genre to improve their slumber.

Apple Music is introducing a new 'audio wellness' collection of songs called Sound Therapy to help you focus, sleep, and ...

To induce sleep (a delta brainwave of 5 ... Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ...

After listening to these exercises for a few times, you can remember which images helped you relax, and you can use them on your own. Here are two choices for a guided visualization exercise. One ...

Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers already know with other sound waves that promote focusing, relaxing, or sleeping. Songs may ...