Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

Medically reviewed by Sohaib Imtiaz, MD Experts recommend aiming to lose 1 to 2 pounds per week to ensure safe weight loss.

How can I stay motivated on a weight loss journey? Motivation is critical but can be difficult when trying to lose weight. If you’re struggling with motivation, consider keeping a gratitude ...

People who are looking to lose weight can find a minefield of conflicting advice online, with an endless stream of new diets ...

Lleyton Hind, 21, shared with Newsweek the three key changes they made to overhaul their daily routine and prioritize physical and mental wellness.

Researchers identified a direct connection between cancer-related inflammation and the loss of motivation characteristic of advanced cancer. In a mouse study, they describe a brain pathway that starts ...

This could change things! #Cachexia’ Blocking the pathway restored motivation, even though the cancer and weight loss continued. This indicates that apathy can be treated separately from the ...

Perhaps the main reason why it’s easier to lose weight when the weather is warm is that it’s simply more enjoyable to move ...