Medically reviewed by Susan Russell, MD You can get rid of chest mucus by using home remedies like hot steam, soup, and ...

There is no scientific evidence to support the use of warmed betel leaves placed on infants' skin to reduce excessive mucus ...

This centuries-old practice works by introducing warm, moist air into the respiratory system, which helps loosen mucus and reduce inflammation in the airways. Creating a personal steam treatment ...

you might consider a home remedy to help manage the symptoms. Saline nasal irrigation involves using a saline solution to clear mucus, allergens, bacteria, and other irritants from your sinus and ...

Steam inhalation is a simple yet effective remedy to loosen mucus and open up nasal passages. Here’s how you can do it for a speedy recovery: Boil water and pour it into a bowl. Lean over the ...

A stuffy nose can make it incredibly difficult to get a good night’s sleep. When congestion blocks your nasal passages, breathing becomes a challenge, leading to restless nights and poor-quality sleep ...

Excessive or abnormally thick mucus often complicates respiratory ... established lung diseases require proper medical evaluation and treatment. The greatest value comes from integrating laughter ...

Loosening mucus in your throat will help clear your ... slippery elm has been used for the treatment of sore throats, colds and coughs amongst Native Americans for decades. Getting its name ...

Home remedies like the ones we describe here are ... They’ll fuss as you’re doing it, but then they get instant relief. If the mucus is crusty, soften it with saline drops, or with warm ...