For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

Check out the dumbbell set with rubber coating and knurled handle ... journey or for those who want to perform workouts targeting multiple muscle groups with a focus on toning.

I started with a basic pair, before upgrading to some of the best adjustable dumbbells and testing many more sets to see how easily they switch between loads. The main reason I like them is that ...

If you buy something via one of our links, we may earn a commission. The Upgo 70-pound Adjustable Dumbbell Set is on sale for $88, an incredible 71% discount from its normal price of $300.

With your presses boxed off, drop your bells, squat down and place both hands on the floor between your feet. Jump your feet ...

These compact strength-training sets make working out at home easier Adjustable dumbbells make working out at home easy because they’re small enough to easily fit in a tight space and versatile ...

If you buy something via one of our links, we may earn a commission. This adjustable dumbbell set combines five bells into one—you can select from 5-, 10-, 15-, 20-, and 25-pound options by ...

Learn more about how we select deals. Save $120: The CAP Barbell Adjustable Dumbbell Set is on sale for $110 at Walmart as of Dec. 16 — $120 off its usual price. Grab a single set and adjust ...