Neti pots can relieve sinus congestion, but using them incorrectly—like with tap water—can pose serious health risks. Learn ...

Some versions of neti pots include bulb syringes, squeeze bottles ... correctly A 2015 review in the Cochrane Library on nasal irrigation showed that, beyond minor discomfort, neti pots have ...

The sinus rinse bottle squirts water in one nostril ... Yes, there are several DIY alternatives to a neti pot, including using a bulb syringe or a squeeze bottle. However, it is important to ...

If using a neti pot feels too risky, there are similar products you can buy that make the process easier. “Another option for nasal irrigation is to use over-the-counter nasal saline rinses like ...

Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus Sufferer At first I was a little ...

Some container examples include a neti pot, rinse bottle or rubber ear bulb syringe. If you'd like to try making your own, follow these steps and tips collected from by the CDC, Cleveland Clinic ...